Long story short, I started working out in my late 20s and became a Fitness Instructor. Exercising was insufficient, leading me to study for a BA in Health & Nutrition. Going through an aggressive cancer over a couple of years, led me to dive into Eating psychology and the amazing science about our body-mind connection. Further, I learned how to Detox & deal with Toxicity, followed by how to create Metabolic health.

As it turns out, it's all beautifully entangled, and I now support women, parents, and whole families to create sustainable health!