Overcoming Distractions and Moving Toward Mindfulness
So, you want to be more mindful? What did you say… are you a little distracted right now? If distractibility was a diagnosable disease,...
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Lesli Dullum Tutterrow
Sep 5, 20233 min read
Are you Ready For Your Fall Work Out Routine?
Summer provides plenty of opportunity for fun and beneficial outdoor activities. Whether you have enjoyed a summer of tennis,...
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Lesli Dullum Tutterrow
Aug 29, 20233 min read
Making the Most of Chance Encounters
How often do you cross paths with someone you have not met before, strike up a conversation and take the time to hear their story, or...
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Lesli Dullum Tutterrow
Aug 21, 20232 min read
How to Build Trust with Customers, Clients and Staff
Have you noticed that with all the division that exists in our country right now it has felt harder and harder to trust people? How are ...
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Lesli Dullum Tutterrow
Aug 21, 20234 min read
Do You Intentionally Start Your Day?
If you are like most people, you wake up, check your phone, rush out of bed, and start the daily slog of getting ready. You grab a cup of...
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Lesli Dullum Tutterrow
Aug 8, 20232 min read
Are You Thinking About The Purpose and Mission of your Organization?
When is the last time you paused all of your daily business to do’s to ponder your organization’s mission? Has it been longer than a day...
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Lesli Dullum Tutterrow
Aug 8, 20234 min read
What To Do with the “No-ers”, Naysayers and Critics
Ever have that experience when you have this great idea, and in your exuberance you share it with someone close to you and they...
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Lesli Dullum Tutterrow
Jul 31, 20235 min read
Are Your Kids Addicted to Screens?
I recently read a story about parents who are suing the makers of Fortnite because their kid became addicted to it after playing it...
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Lesli Dullum Tutterrow
Jul 25, 20233 min read
How to Fit in Work Out Time
In the summer months many of us are naturally more active- whether hiking, biking, swimming or boating, we find ourselves out and moving...
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Lesli Dullum Tutterrow
Jul 18, 20235 min read
5 Ways to Improve Your Relationship with Your Kids
The tedious often thankless job of being a parent is not for sissies. Once we are past the sweet baby phase (which for many has its own...
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Lesli Dullum Tutterrow
Jul 11, 20234 min read
How Do You Decide?
I’m not sure if I want to wear the blue dress or the red one. Should we have a big wedding or a small intimate one with just immediate...
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Amy Jackson
Jun 26, 20232 min read
How to Get Past Self Sabotage in Meeting Your Health Goals!
Guest Blogger Amy Jackson - A Better Path Coaching Spotlight Business of the Week! Have you ever set a weight loss goal for yourself, and...
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Lesli Dullum Tutterrow
Jun 26, 20234 min read
Six Stories We Tell Ourselves That Serve To Keep Us Stuck
Do you ever feel like you are not where you want to be? Or somehow your life took a turn that you find yourself in a place- a job or...
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Lesli Dullum Tutterrow
Jun 19, 20233 min read
Tired of Being Tired? Ready for a Change?
Often when people find they are chronically tired, they seek to find the “one reason” that may be the culprit. It is hard to feel good,...
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Live Well Kitsap
Jun 12, 20232 min read
Learn the 3 Levels of Listening to be More Effective at Home and at Work
Ever notice how often we seem to miss each other? Your partner, coworker, employee or kiddo says something and you realize you really did...
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Lesli Dullum Tutterrow
Jun 12, 20233 min read
5 Must Have Boundaries in Order to Have Good Health and Relationships
I have a client who has left her verbally and emotionally abusive husband. Sadly, as a Certified Counselor, I see way too much of that....
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Lesli Dullum Tutterrow
Jun 5, 20235 min read
Awkwardly and Beautifully Out of My Comfort Zone
I am an entrepreneur. In running businesses I make countless decisions every day. Much of that is comfortable. I enjoy the process of...
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Lesli Dullum Tutterrow
May 30, 20233 min read
4 Ways to Manage Both Time and Energy and Reclaim Control of Your Life!
It has been said that “We all have 24 hours in a day.” Why is it some people seem so skilled at managing all their roles and...
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Lesli Dullum Tutterrow
May 30, 20233 min read
What Legacy Will You Leave?
In the last month I’ve had two people I know, one I would consider a good friend, leave this earth and transition to the next life. ...
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Lesli Dullum Tutterrow
May 23, 20234 min read
It is Never Too Late to Learn Self Management Skills
“I should have learned this by now, I’m 50 years old.” If I had a dollar for every time I have heard this from clients and others I’ve...
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